How to Change a Watch Strap (Step-by-Step Guide)
Because your wrist deserves a wardrobe too.
There comes a time in every watch wearer’s life when they look down at their wrist and think: “You again?” Don’t get us wrong—we love a good timepiece. But even the most beautiful watch can feel a bit... stale when paired with the same strap day after day. The solution? A swift, stylish strap change. And the best part? You don’t need a degree in watchmaking or a tiny Swiss person to help you do it.
Whether you’re going from boardroom to beach or steel to suede, changing your watch strap is one of the easiest and most satisfying style upgrades you can make. Here’s how to do it, step-by-step, without damaging your watch—or your dignity.
🛠 What You’ll Need
Before we start, let’s gather the horological equivalent of your DIY toolbox. You’ll need:
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A spring bar tool (or a small flat-head screwdriver in a pinch)
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A soft cloth or towel to protect your watch and your table
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Your watch, looking nervously at you like it’s about to be operated on
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A replacement strap, ideally one that makes you feel 10% more attractive
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Optional: A small container to catch runaway spring bars (they’re sprightly little things)
🧼 Step 1: Prep Like a Pro
Lay your soft cloth or towel down on a flat surface. This is your operating theatre. Place your watch face-down on the cloth to avoid scratching the glass. Give yourself plenty of light and space—changing a strap is fiddly enough without doing it in the dark like a horological ninja.
Now take a deep breath. This is about to get satisfying.
🧲 Step 2: Locate the Spring Bars
If your watch has traditional lugs, you’ll find tiny spring-loaded bars holding the strap in place. These are cunning little devices with flanges (those mini notches at each end) that keep the strap secure but removable.
You’ll need to compress the spring bar to pop the strap out. The goal here is not brute force—it’s precision and patience. Like disarming a tiny, stylish time bomb.
🪛 Step 3: Remove the Old Strap
Using your spring bar tool (or flat-head), gently insert the forked end between the strap and the lug. You’re aiming to catch the flange on the end of the spring bar. Gently push inward toward the strap and downward to compress the spring.
Once compressed, nudge the bar inward and downward, and the strap should pop free. If it doesn’t, don't panic—wiggle gently and try again. Do not—repeat, do not—start swearing at your watch. It remembers.
Repeat on the other side, and ta-da: your watch is now naked. Don’t stare. It’s rude.
📏 Step 4: Size Up
Now’s a good time to double-check that your new strap is the right size. Measure the distance between the lugs on your watch case—it’ll usually be something like 18mm, 20mm or 22mm. Your new strap should match this exactly. Too small, and it’ll rattle around like a toddler in Dad’s shoes. Too big, and it simply won’t fit.
🧷 Step 5: Insert the Spring Bars into Your New Strap
Take the spring bars you just removed (or a new pair if they’re looking tired) and slide them into the holes on each end of the new strap. Each half of the strap will get one spring bar.
Make sure they sit evenly, with the same amount of bar poking out on each side. No rogue ends. No rebels.
🏗 Step 6: Attach the New Strap
Now for the magic.
Place one end of the spring bar into the lug hole. With your tool, gently compress the other side of the spring bar and slide it into place between the lugs. Wiggle slightly until you hear or feel a satisfying little click. That’s the bar locking into its hole. That’s the sound of victory.
Do the same for the other side.
Then give each strap a gentle tug to ensure it’s properly seated. If it pops out, repeat the step and double-check the bar has fully engaged.
🎉 Step 7: Admire Your Handiwork
Flip your watch over and bask in the glory of your newly transformed timepiece. Doesn’t it look sharp? Sporty? Suave? Like it’s about to be cast in a Bond film?
Changing your strap not only gives your watch a whole new personality—it gives you one, too. You didn’t just install a strap. You made a statement.
⚙ Bonus Tip: Quick-Release Straps (AKA The Lazy Genius Option)
If you’re thinking, “That was fun, but a bit fiddly,” allow us to introduce you to the wonders of quick-release straps.
These clever bands come with tiny levers built into the strap itself—no tools required. You simply slide the lever with your finger to retract the spring bar, fit the strap in place, and release. Done. It’s like magic, but with more satisfying clicks.
Ideal for people who change straps more often than their socks.
❌ Common Mistakes to Avoid
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Using a knife instead of a spring bar tool – we admire your bravery, but not your judgement.
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Forcing the strap in – if it doesn’t fit easily, something’s off. Don’t Hulk-smash your way through.
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Using the wrong size bar – too short, and it’ll fall out. Too long, and it may not compress fully.
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Forgetting to check it’s secure – always do the wiggle test before you head out.
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Losing spring bars to the floor, never to be seen again – always work over a tray or cloth to catch escapees.
🧠 Final Thoughts
Your watch strap is more than a functional detail—it’s the stylistic handshake of your entire outfit. Changing it is the simplest way to refresh your look, match the moment, or just feel a bit more you.
So go on—be bold. Be brave. Be the kind of person who knows how to switch a strap like a pro. Your watch (and your wrist) will thank you.
And if all else fails? There’s no shame in calling in a friendly local jeweller or watch shop for help. But where’s the fun in that?